*Extra Practice Session* :

Level 1 (Grade 1-3): This year, we are introducing additional in-person classes designed to enrich children’s understanding of yoga through hands-on practice.

For a second year, we are introducing additional in-person classes aimed at enhancing children’s knowledge of yoga through practical application.

Level  1-3 (Grade 1-12): To help promote a consistent yoga practice for your child , we provide each child with a weekly yoga practice sheet, as well as an audio recording of the sequence for most weeks. Additionally, registered participants are invited to attend a free 20-minute practice session online via Zoom every Tuesday and Friday from 5:30 to 5:50 pm, led by our volunteer student practitioner. These resources can help your child establish a regular yoga routine, which can have significant benefits for their overall well-being.