Kids Yoga & Personality Development Course - Level 1 - Grade (1-3) – 2024 -> 2025

US$425.00 US$400.00

Registration/set up donation depending on student type

All timings are in Central Time zone and In-person unless specified otherwise.

Alternate Phone number

Kids yoga student of 2024-25 who referred you to this program (for referral reward)

Starts Aug 5, 2024...!
Kids Yoga & Personality Development - Level 1 - Grade (1-3) - 2024 - 2025

Our Kids Yoga classes are tailored to offer a comprehensive practice that is inclusive of all young people.  For children, it provides numerous benefits, including enhanced flexibility, strength, coordination, and body awareness, as well as stress management techniques in today’s fast-paced world.

Kids learn (and have fun with)

various yoga postures for healthy physique and mind,
breathing techniques to even prevent infections, sinus issues,
focus and gain inner confidence, positivity, motivation for duty bound tasks.

To learn more about the instructor, schedule, policies, holidays, and recommendations for our Kids Yoga classes from August 2024 to May 2025, please click here.

Extra Practice Session

 Level 1 (Grade 1-3): This year, we are introducing additional in-person classes aimed at enhancing children's knowledge of yoga through practical application.

Level  1-3 (Grade 1-12): To help promote a consistent yoga practice for your child , we provide each child with a weekly yoga practice sheet, as well as an audio recording of the sequence for most weeks. Additionally, registered participants are invited to attend a free 20-minute practice session online via Zoom every Tuesday and Friday from 5:30 to 5:50 pm, led by our volunteer student practitioner. These resources can help your child establish a regular yoga routine, which can have significant benefits for their overall well-being.